Gloria Díez
" It has been a privilege to be able to enjoy the postpartum stage with Bea. Breathe, relax, stretch, learn to know my body, laugh and share experiences, has been an escape valve that will always accompany me and that I recommend with all my heart. There is no day, that I do not apply any of her wise and simple postural advice. My dorsal back is eternally grateful!"
'" When I arrived at Bea's classes through a friend, I did not understand anything about how my body worked in terms of breathing and hypopressives. I came from some classes from a hospital. There, they had already evicted me. The teacher finally dispatched me, saying that I had some problem because I asked a lot. Well, now, after Bea's classes, I can do my exercises alone and I am very happy to have recovered so fast and well from my pregnancy and childbirth.
Above all, the most important thing for me was to understand the whole process. I always explain to my friends why they should not do crunches. And I advise them: The best thing is that you go to Bea's classes. Although I do not know how to explain it with my own words, my body has understood it perfectly."
Deyris Drake
" I love Bea classes! I came to them after 9 months of giving birth, with a very stiff body and horrible backaches. Bea has a great formation and is attentive to the needs of the group and each one of us. The classes are a place to take care of yourself and let yourself be taken care of. The exercises that we did, got me to relax the whole body and I always left there much lighter. Besides, the work of the hypopressives is also done very consciously and over time I noticed a big difference (I 'm still using some techniques that we learned). Many thanks!!! "
Miriam Torres
Naila Olivieri
"Fantastic classes to reconnect with the body and work with posture after childbirth. Reduced classes of two hours, where to be and share with the babies. I learned very different exercises to stretch, strengthen and relax the body. Happy with the relationships that have been established after these months."
" Bea is a professional 100% dedicated to what she does, feels passion for it and that is reflected in her attitude and work. It explains everything so that the process is understood well. It will not stop until you feel comfortable and notice an improvement in your body, mind and spirit, everything has connection. Bea works from consciousness and reflection of it, that's why you feel it's worth having sessions with her."
Belén Garcia Capellà
